New Zealand's Premium Health Services Directory

search for health related services

Why we choose the donut over the apple

an-apple-a-day-keeps-the-doctor-away

By Hannah Nichols

Fact checked by Jasmin Collier

Everyone knows that an apple per day is a more healthful option than a donut and yet, given the choice, many people would still choose the donut. A new study has revealed that food choices could be down to the associations that we make with food-related stimuli.

Aukje Verhoeven, Sanne de Wit, and Poppy Watson, all psychologists at the University of Amsterdam in the Netherlands, conducted the research.

Their findings were published in the journal Appetite.

The consumption of unhealthful foods is on the rise around the world, which is contributing to the more than 1.9 billion adults who are overweight globally.

Among children in the United States, more than 27 percent of calories each day come from snacks, including salted snacks, candy, desserts, and sweetened beverages. This could have hazardous consequences for their health.

Read the full article at Medical News Today

IN AN EMERGENCY CONTACT 111

MediMatters

  • bar soap

    Does Bar Soap Really Hold Onto Germs

    We've all been brought up to believe that in order to remove icky stuff from our hands and pretty much our entire bodies we should wash and clean ourselves with soap. But bar soap in essence just removes grime and germs from your skin it doesn't kill bacteria; it just moves it from one location to the next...

  • now-with-you-now-without%3A-my-journey-through-life-and-loss

    Now With You, Now Without: My Journey Through Life and Loss

    In the final months of her husband's terminal illness, Kathryn Leigh Scott was determined to make the most of every precious minute they had left. Despite Geoff's debilitating condition and the difficulties of caregiving, the couple decided to travel the world...

  • age-related-diseases-include-macular-degeneration-AMD-cataracts-diabetic-retinopathy-glaucoma

    Five tips for healthy sight

    Millions of individuals experience eye problems each year. Some eye issues result in permanent vision loss or blindness, while others can be corrected with contact lenses or glasses...

  • 5 second rule is a myth

    Am I Wrong for Following the 5 Second Rule

    It's a bummer when you unwrap that miniature piece of chocolate only to have it drop on the floor. Who wouldn't be tempted to eat it anyway, especially if it only landed on the ground for a few seconds; after all, there's a 'five-second rule, right...

  • stress-has-a-very-strong-influence-on-physical-health

    How does stress make us ill - study sheds light

    Psychological stress is a well-known risk factor for illness, but how exactly does it make us sick? A new study has provided some interesting insight...

  • older-adults-need-to-pay-special-emphasis-to-their-diet

    Why Seniors Need To Eat Right And Healthy As They Age

    True, eating a well-balanced diet is important at any age, but when you enter into the golden era of your life, you need to give more attention and importance to what you eat. Yes, you have heard this advice before; older adults need to pay special emphasis on their diet…